In 6 weeks we come together once a week for 2.5 hours discovering the benefits of cultivating a practice of meditation. Over the 6 weeks, you will experience some of the many different forms that meditation can take, finding the one that most resonates with you. Following the 6 weeks, you will have developed a regular practice that will support you to go deeper expanding your lives experience.
Week 1 - Introduction to what Meditation will bring you preparing your alter and other support material
Week 2 to 6 - Each week you explore a different form of meditation from Soul Journeys to Mindful Meditations
Completion of this course, you get the Bonus access to the meditations on subscriptions to support your practice Free for 3 months.
Contact me to set a day to start cultivating your practice
This class is offered as a group class with a maximum of 5 participants. Perfect for you and your friends to do together.
The group rate of €185.00 per person. Next group class starting May 3, 2018.
Private classes €225,00