Want to find try if Meditation resonates with you but not sure where to start?
Over 6 weeks, you will experience some of the many different forms that meditation can take, finding the one that most resonates with you. Following the 6 weeks, you will have developed a regular practice that will support you to go deeper expanding your lives experience.
In 6 weeks we come together once a week for 2.5 hours discovering the benefits of cultivating a practice of meditation.
Week 1 - Introduction to what Meditation will bring you.
Week 2 to 6 - Each week you explore a different form of meditation from Soul Journeys to Mindful Meditations
This class is offered as a group class with a maximum of 5 participants.
This powerful teaching is enhanced by group energy learning and growing together and so perfect to do together with your friends. The group rate of €185.00 per person.
Or if you prefer; Private classes €225,00 Contact me to set a day to start cultivating your practice